Recipes

Here is our variety of delicious keto recipes, exclusively for UL+ members. Our collection of meal plans includes recipes suitable for spring, winter, vegetarian and pescatarian include vegetarian options,with recipes suitable for any season.

Protein Serve : 1.5 | Carbs:1.50 g

Chicken Taco

Protein Serve : 2 | Carbs:6.50 g

Pumpkin and Spinach Flan

Protein Serve : 1.5 | Carbs:3.40 g

Satay Tofu

Protein Serve : 1 | Carbs:4.50 g

Keto Mushroom Taco

Protein Serve : 1.5 | Carbs:5.60 g

Thai Egg Cucumber Rolls

Protein Serve : 1.5 | Carbs:7.50 g

Chicken Curry

Protein Serve : 0.8 | Carbs:4.50 g

No Oats Keto Porridge

Protein Serve : 0.3 | Carbs:2.00 g

Chocolate Keto Peanut Butter Fudge

Protein Serve : 1.5 | Carbs:12.00 g

Mushroom and Brussel Sprout Shakshuka

Protein Serve : 0.1 | Carbs:0.50 g

Keto Marshmallows

Protein Serve : 0.1 | Carbs:0.60 g

Keto Rocky Road

Protein Serve : 0.4 | Carbs:4.00 g

Avocado Spinach Salad with Almonds