Richard McKellar

Richard McKellar

Richard Lost 18 Kg In 12 Weeks

Just before I went onto the program I was heading for 85 kg and I am now 67 kg.

The best thing about the Ultra Lite program is that you have the tools to maintain your desired weight.  I suppose I could say I am on maintenance most of the time as my eating habits run closely to the diet – ie. I stay away from bread and biscuits. – I keep my weight within a window of 5 kg. The minute I am outside this window I go on the program for a couple of weeks.

I have to thanks my Naturopath – Joseph Ferraro for his guidance and assistance with the program.

I have not been unwell since going on the program – and am able to think clearer than before.

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