START YOUR NEW YEAR RIGHT WITH KETO

<strong> START YOUR NEW YEAR RIGHT WITH KETO </strong>

  Well you’ve made it through Christmas at least! Now to deal with those feelings of sluggishness and fatigue, which I call the ‘food hangover.’ If you’re like me and desperately want to start feeling lighter, more clear-headed and full of energy so you can jump straight into those New Years Resolutions! Then starting your…

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Why isn’t the Fitness Industry Tackling the Obesity Market?

Why isn’t the Fitness Industry Tackling the Obesity Market?

Despite the fact that there are now more budget gym chains as well as premium fitness facilities in Australia than ever before, most Aussies are still overweight. Data provided by The Sydney Morning Herald reveals that 70% of Australian men are considered obese, while women are slightly better off at just 56%. This is especially surprising…

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