1. What circumstances contributed to your weight gain and how was your life affected?
- Low self esteem
- Change of lifestyle
- Affected by not feeling confident, not enjoying life as much
- Feeling of disempowerment
2. Had you tried other types of weight loss in the past and what were the results?
- Some 'fad' diets
- Grapefruit diet
- Results were slight weightloss which I gained all the weight back
3. What was your compelling reason to finally decide to take action?
- Wanted to be happy
- Free of the worry about the weight
- Back problems - pain in lowerback
- Clothes hard to find
4. How easy was the program to follow and fit in with your lifestyle?
- Very easy
- Still ate everyday foods, just a less amount
- Saved money on grocery bill
- Did it all with a 7 month baby!!
5. What impact has your weight loss had on your health and wellbeing?
- Free of the excess weight
- No longer consumed by or controlled by thought of food
- More confident
6. Why do you think Ultra Lite was so successful when other methods failed?
- Easy to do
- Sachets with normal food, not just like a shake diet
- Check in's every week motivating
- BE FREE helped alot
- Quick, fast results - motivating
7. Would you recommend the program to others?
Yes I already have and alot of people have been asking mr how I did I lose the weight - Ultra Lite!