Ultra Lite

Ultralite Australia

Ultra Lite
 
Ultra Lite - Weight Loss Programs
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Recipes

At Ultra Lite, we believe in natural weight loss by eating wholesome, healthy, unprocessed foods. As you prepare your own meals with the allowable foods, you are learning valuable skills about weight loss and weight control.

Meals in our weight loss and detox program tend to be lower in carbohydrate value, whilst in our weight control or maintenance phase that follows, carbohydrate values will be higher as certain foods previously restricted, are re-introduced. Essentially our program is twofold. Firstly, to lose weight fast for motivation but safe to maintain health and vitality; and secondly as you are preparing your own meals you are enlightened with the skills for weight control for life!

By visiting our website every month you can build your recipe portfolio with healthy and nutritious meals to be cooked in the convenience of your own home. Our recipes are nutritious and can be enjoyed by the whole family. If you happen to miss a particular month, become an Ultra Lite member to access our recipe archive, plus other great advantages that members only can receive.

Featured Recipe
Pan-fried Tofu with Cabbage Salad
 1 protein - 10.5 carbs

Ingredients:

100g Nigari hard tofu

1 tbspn Fresh Lemon Grass finely chopped

1 Pod Fresh Red Chilli, sliced thinly

40g Red Onion, sliced thinly

100g Bean Sprouts

120g Chinese Cabbage shredded

4 Sprigs Fresh Coriander Leaves

Dressing:

30ml Flaxseed Oil

15ml Apple Cider Vinegar

 

Method:

1. Slice tofu and pat with absorbent paper. Spray fry pan with cooking spray and cook until browned on both sides.

2. Place lemon grass, chilli, onion, sprouts, cabbage and coriander in a bowl and toss gently to combine.

3. Pour over combined dressing and top with tofu.

 
 
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 Ultra Lite Information Video

Stephen Eddey, Principal of Health Schools Australia explains why Ultra Lite is a fat burning system that works. 

 

 Lisa Ashmore talks about her Weight loss journey

 on Ultra Lite

Ultra Lite licences available   

  Please call Ultra Lite

1300 730 307 for information. 

If you are in the Health Industry and would like to become an Ultra Lite practitioner, we have limited number of licences available in locations around Australia.
 

Ultra Lite endorses the Fresh Start Slim & Cleanse Program

available from Ultra Lite for $49.95

 please see details under our products range.

 

 

 

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