Ultra Lite

Ultralite Australia

Ultra Lite
 
Ultra Lite - Weight Loss Programs
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Recipes

At Ultra Lite, we believe in natural weight loss by eating wholesome, healthy, unprocessed foods. As you prepare your own meals with the allowable foods, you are learning valuable skills about weight loss and weight control.

Meals in our weight loss and detox program tend to be lower in carbohydrate value, whilst in our weight control or maintenance phase that follows, carbohydrate values will be higher as certain foods previously restricted, are re-introduced. Essentially our program is twofold. Firstly, to lose weight fast for motivation but safe to maintain health and vitality; and secondly as you are preparing your own meals you are enlightened with the skills for weight control for life!

By visiting our website every month you can build your recipe portfolio with healthy and nutritious meals to be cooked in the convenience of your own home. Our recipes are nutritious and can be enjoyed by the whole family. If you happen to miss a particular month, become an Ultra Lite member to access our recipe archive, plus other great advantages that members only can receive.

Featured Recipe
Eggplant salad with mint yoghurt dressing
 11.5g Carb

Ingredients:

40g Eggplant cut into thick slices

Cooking Spray

60g Tomato, finely chopped

Fresh Parsley, chopped

Mint Yoghurt Dressing:

100g Plain Jalna Yoghurt

1 tbspn Fresh Mint, chopped

1 tspn Fresh Lemon Juice

 

Method:

1. To make dressing, combine the yoghurt, fresh mint and lemon juice in a jug.

2. Heat a barbecue grill on high, spray with cooking spray, cook for 2 minutes each side or until brown and tender, cut into strips.

3. Place the eggplant, tomato and parsley in a bowl, gently toss to combine.

4. Place the eggplant mixture on a serving plante and drizzle with the dressing.

 
 
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 Ultra Lite Information Video

Stephen Eddey, Principal of Health Schools Australia explains why Ultra Lite is a fat burning system that works. 

 

 Lisa Ashmore talks about her Weight loss journey

 on Ultra Lite

Ultra Lite licences available   

  Please call Ultra Lite

1300 730 307 for information. 

If you are in the Health Industry and would like to become an Ultra Lite practitioner, we have limited number of licences available in locations around Australia.
 

Ultra Lite endorses the Fresh Start Slim & Cleanse Program

available from Ultra Lite for $49.95

 please see details under our products range.

 

 

 

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Products
Low Carbyhydrate Sweet and Sour Sauce
Low carbohydrate sweet and sour sauce.
View More about Low Carbyhydrate Sweet and Sour Sauce
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