Ultralite Australia

Ultra Lite - Weight Loss Programs

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Ultra Lite Videos

View explanations of Ultra Lite as produced and viewed on television.

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Ultra Lite Information Video

Ultra Lite Information Video
Ultra Lite program is a fat loss, not weight loss program. It differs from most calorie counted programs because it maintains adequate protein in the diet to ensure muscle mass is preserved. Protein in the diet, when combined with exercise is essential to maintain muscle mass while safe and effective fat loss can occur. This differs from most other diets that simply restrict calories, which means the body loses fluid, muscle and may be some fat. The importance of muscle preservation means that once the person has reached their goal weight, they are less likely to put the weight back on because the muscle mass ensures that their basal metabolism is preserved. It also means the person after their weight loss is toned and has a healthy body composition. The adequate protein also ensures detoxification occurs. The liver requires protein to detoxify the built up toxins that often accompany obesity. Fat cells store toxins and as the fat is being burnt the toxins are released and adequate protein in the diet ensures the toxins are detoxified. The program is largely based on the 'hunter and gatherer' diet, eliminating 'fad' foods such as grains and sugars, which have only been in the diet a few thousand years and only a few hundred years in large quantities. If you restrict high carbohydrate foods, the body will then turn to stored fat to be burnt as fuel. The diet then focuses on consuming high amounts of vegetables, salads and non tropical fruits, which are obviously great of our health and wellness. The overall effect is the person loses fat and preserves valuable muscle tissue, while detoxifying. Stephen Eddey M.H.Sc.,B.H.Sc.,Dip.App.Sc.,Ass.Dip.App.Sc.,Cert.I.V.(Workplace and Training).

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Ultra Lite Weight Loss and Living Life Now Segment

Ultra Lite Weight Loss and Living Life Now Segment
Further valuable information regarding the secrets behind the Ultra Lite Weight Loss program. Not only does Ultra Lite address weight loss but they have specialised detox programs and lifetime maintenance programs to allow you to manage your weight for the rest of your life. Lose weight and regain your health , life and YOUR SELF ESTEEM.

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Ultra Lite All About Food Segment
View this video which outlines some of the advantages of the Ultra Lite Weight and Heath Management Program. Ultra Lite is more than a weight loss program or a weight loss diet. The Ultra Lite program promotes healthy living and is designed to fit into your lifestyle. From weight loss programs to 3 week detox programs to lifetime maintenance programs, Ultra Lite has a program to suit everyone.

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Jamie Oliver's TED Prize Wish:Teach every Child About Food

Jamie Oliver's TED Prize Wish:Teach every Child About Food
A compelling screening of Jamie Olivers explaination of how we are killing our children by not teaching them about healthy food. Obesity related diseases are the number one killer in America and this statistic is spreading rapidly.

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Food Matters Official Trailer

Food Matters Official Trailer
The official trailer for Food Matters which is a compelling documentary about how we are killing ourselves with what we eat.

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	Slim Pasta Now Available! Only 0.5 grams of Carbs per 100 grams Click Here to Order Ultra Lite Information Video Stephen Eddey, Principal of Health Schools Australia explains why Ultra Lite is a fat burning system that works. Lisa Ashmore talks about her Weight loss journey on Ultra Lite Ultra Lite licences available If you are in the Health Industry and would like to become an Ultra Lite practitioner, we have limited number of licences available in locations around Australia. Please call 1300 730 307 for more information.

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The Fat, Fibre & Carbohydrate Counter

Provides values of carbohydrates, fibre, fat, calorie and kolojoules o ...

View More about The Fat, Fibre & Carbohydrate Counter


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